The power of habit : why we do what we do and how to change it
AIn The Power of Habit, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives
1 online resource
9780385669757, 9781409038696, 0385669755, 1409038696
758061657