Front cover image for The primal blueprint

The primal blueprint

Presents a program for improving health that consists of a natural foods diet, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes
Print Book, English, ©2012
Updated and expanded View all formats and editions
Primal Nutrition, Malibu, CA, ©2012
xiv, 325 pages : illustrations ; 24 cm
9780982207789, 0982207786
849801534