Can't Hurt Me: Master Your Mind and Defy the Odds

Front Cover
Lioncrest Publishing, Dec 4, 2018 - Adult child abuse victims - 363 pages
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

What people are saying - Write a review

LibraryThing Review

User Review  - Sonped89 - LibraryThing

My boyfriend recommended this book to me. I can honestly say this book was brilliant. He talked about his struggles and how he overcame it and how anyone can do it if you have the desire to do so. He ... Read full review

LibraryThing Review

User Review  - DivineMissW - LibraryThing

Amazing man, incredible story. If you want to really challenge yourself, start reading his story. Read full review

Other editions - View all

About the author (2018)

David Goggins is a retired Navy SEAL and the only member of the U.S. Armed Forces ever to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Goggins has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. A former Guinness World Record holder for completing 4,030 pull-ups in seventeen hours, he's a much-sought-after public speaker who's shared his story with the staffs of Fortune 500 companies, professional sports teams, and hundreds of thousands of students across the country.

Bibliographic information