Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet
Book Publishing Company, 1995 - Health & Fitness - 262 pages
This book invites you to explore nutrition options that could well change the way you look at food. You will find new confidence in your ability to put together nutritious meals and receive guidance and encouragement as you make the transition towards eating a plant-based diet.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
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It inspired me with a real example!
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