Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet

Front Cover
Book Publishing Company, 1995 - Health & Fitness - 262 pages
This book invites you to explore nutrition options that could well change the way you look at food. You will find new confidence in your ability to put together nutritious meals and receive guidance and encouragement as you make the transition towards eating a plant-based diet.

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About the author (1995)

Vesanto Melina is a registered dietitian and co-author of The Food Allergy Survival Guide, Becoming Vegetarian, and Becoming Vegan. She is co-author of the Position Paper on Vegetarian Diets and coordinated the vegetarian section of the Manual of Clinical Dietetics, 6th Edition, both joint projects of the American Dietetic Association and Dietitians of Canada. Vesanto is an internationally known speaker and consultant to individuals, government, and the food industry on vegetarian nutrition and foods. She has taught nutrition on the faculty of the University of British Columbia and Bastyr University.

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