Complementary Medicine for Dummies

A comprehensive guide to what s what and what works in complementary medicine, this expert guide cuts through the jargon and gives you the facts about the alternatives. Whether you are interested in maintaining your general well-being or relieving the symptoms of a specific complaint, this book outlines all of the therapies available to you - from acupuncture through healing foods to yoga and massage - and tells you what each treatment is most effective for, how to go about finding a practitioner and what to expect from a consultation. Part I: Finding Out About Complementary Medicine. Part II: Exploring Traditional Healing Systems. Part III: Using Popular Complementary TherapiesPart IV: Treating Your Body. Part V: Healing Your Mind And SpiritPart IV: The Part Of Tens.