Nancy Clark's Sports Nutrition Guidebook

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Leisure Press, 1990 - Athletes - 323 pages
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... This book contains 102 fast, practical, and nutritious recipes that are ideal for your sports diet ... You'll find 43 tables that show you the nutritional advantages of various food, plus ... information on such sports nutrition topics as carbohydrate loading, fluid replacements, pregame meals, protein needs, and weight loss or gain during trainig ...

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Superb Nutrition Resource!

User Review  - chumbella - Overstock.com

My personal trainer recommended this book to me and Ive read it nearly cover to cover. An excellent resource on nutrition and diet for athletes as well as nonathletes. This book cuts through the hype ... Read full review

Other editions - View all

Nancy Clark's Sports Nutrition Guidebook-4th Edition
Nancy Clark
No preview available - 2008

About the author (1990)

Nancy Clark, a Simmons College graduate, is director of Nutrition Services at SportsMedicine Brookline in Boston, Massachusetts. Clark, who specializes in nutrition for exercise, is a fellow of the American College of Sports Medicine and the American Dietetic Association and a member of Sports and Cardiovascular Nutritionists. Using her expertise in sports nutrition, Clark has written numerous articles for magazines and has written the books Nancy Clark's Sports Nutrition Guidebook and The New York Marathon Cookbook. In addition, Clark has consulted on sports nutrition with various athletes, including Olympic skater Kitty Caruther, PGA golfer Brad Faxon, and tennis player Tim Mayotte.

Bibliographic information

QR code for Nancy Clark's Sports Nutrition Guidebook
TitleNancy Clark's Sports Nutrition Guidebook
AuthorNancy Clark
Edition4, illustrated
PublisherLeisure Press, 1990
ISBN088011326X, 9780880113267
Length323 pages
  
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