Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance.Skinny Bitchespouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized." |
Contents
Give | 1 |
Carbs | 10 |
The Dead Rotting Decomposing Flesh Diet | 24 |
The Dairy | 38 |
You Are What | 47 |
The Myths and Lies About | 64 |
Have No Faith Governmental Agencies Dont | 72 |
Dont Be | 91 |
Recommended Sources | 113 |
Afterword | 167 |
Endnotes | 193 |
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accessed March addicted Alternatives amino acids Amy’s animal Arrowhead Mills Artificial sweeteners artwork aspartame avocado baked Bakery banana beans beef blood body brain Breakfast brown rice calcium cancer carbs cells cereal cheese chemical Consumers contain cookies corn Cornucopia Institute Cousens cravings Dairy Industry dairy products diet digestive Dinner drink drugs edition of Skinny eggs Eisnitz electronic edition Environmental enzymes factory farms fake chicken fast Fast Food Nation fatty acids feel Fresh squeezed OJ fruits fucking greens Health hogs hormones human hydrogenated oils Ibid juice junk food lentils Lunch mad cow disease milk million National Natural Nutrition nuts organic original edition percent pesticides Peta.org pigs plant potato protein read the ingredients refined sugar salad seeds shit Skinny Bitch slaughter soup Steinman Stevia stomach Sucralose syrup tofu tomato U.S. Department USDA vegan vegetables vegetarian Veggie vice item vitamins Wayne Dyer whole grain