books.google.ca - The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed...https://books.google.ca/books/about/Mindfulness.html?id=UjnPBAAAQBAJ&utm_source=gb-gplus-shareMindfulness