Healing Appalachia: Sustainable Living Through Appropriate Technology

Front Cover
University Press of Kentucky, May 11, 2007 - Architecture - 435 pages

Healing Appalachia is a practical guide for environmentally conscious residents of Appalachia and beyond. It is also the first book to apply "appropriate technology," or the most basic technology that can effectively achieve the desired result, to this specific region. Authors Al Fritsch and Paul Gallimore have performed over 200 environmental resource assessments in thirty-three states. They bring this knowledge to bear as they examine thirty low-cost, people-friendly, and environmentally benign appropriate technologies that can be put to work today in Appalachia. They discuss such issues as renewable energy and energy conservation, food preservation and gardening, forest management, land use, transportation, water conservation, proper waste disposal, and wildlife protection. They pay close attention to the practicality of each technique according to affordability, ease of use, and ecological soundness. Their subjects range from solar home heating to greenhouses, from aquaculture to compost toilets, from organic gardening to wildlife restoration and enhancement, and from solar cars to microhydropower facilities. Their discussions of each topic benefit from the knowledge gained from thirty years of practical experience at environmental demonstration centers and public interest and educational organizations. Each section of the book includes details on construction and maintenance, as well as resources for locating further information, making this an essential volume for everyone who cares about the future of Appalachia.

 

Contents

Solar Photovoltaics
27
Domestic Electricity
29
Energy Conservation through Lighting
31
PV Appliances
33
Net Metering
35
Microhydropower
38
Microhydropower Potential
40
System Descriptions
41
Exotic Species
209
Past and Current Reclamation Practices
212
Further Reclamation
214
Retreat Cabin Sites
217
An Ideal Retreat
218
Selection of Place
219
Construction Suggestions
223
Using Sacred Space
226

Civil Works
43
Advantages and Concerns
45
Wind Power
48
US Wind Power
50
Appalachia and Wind Power
51
Residential Wind Power Decisions
57
Wood Heating
59
Government Efficiency Standards
65
Fuel and Heater Use and Maintenance
66
Limitations of Wood
68
Solar Heating Applications
70
Solar Water Heating
71
Solar Cookers and Ovens
75
Solar Clothes Drying
77
Shade Trees and Windbreaks
79
Sitting
80
Shade Trees
81
Wind Barriers
85
Multipurpose Landscaping
87
Food Preservation
89
Root Cellars
90
Canning Picking and Smoking
92
Solar Food Drying
94
Freezing the Surplus
95
Protecting with Mulch and Temporary Cold Frames
97
Edible Landscaping
100
Edible Landscape Options
101
Domestic Wildscape
107
Beekeeping
109
Green Lawn Moving
110
Intensive and Organic Gardening and Orcharding
113
Intensive Gardening and Orcharding
114
Organic Produce
118
Regional Heritage Plants
124
American Chestnuts
126
Heirloom Apples
128
Heritage Herbs
129
SeedSaving Techniques
131
Solar Greenhouses and Season Extenders
134
Siting and Placement
138
Construction
140
Proper Maintenance
142
Produce Choice
145
Wildlife Habitat Restoration
148
Sharing a Limited Habitat
149
Minimizing Habitat Disturbances
152
Creating Habitats
155
Nontimber Forest Products
160
Native Foods
161
Fuel
162
Handcraft and Home Products
163
Chips and Other Nontimber Tree Products
164
A Pledge to Sustain Forest Ecosystems
168
Silvicultural Practices
170
Tree Selection for Planting and Harvesting
172
Replacement Planting
174
Thinning and Management
175
Harvesting
177
Wildcrafting
180
Wildcrafting for Food
181
Ginseng and Other Medicinals
191
Ornamental and Other Uses of Wild Plants
194
Constructed or Artificial Wetlands
196
Highlights of Construction
201
Wetland Plants
203
Land Reclamation with Native Species
207
EnergyEfficient Passive Solar Design
228
Solar Sitting
229
Solar Construction
230
Solar Glazing
232
Heat Retention Systems
233
Insulation and Energy Conservation
234
Natural Cooling
238
Cooling by Blocking the Sun
242
Ventilation
246
Reducing Heat Sources
248
Heat Pumps and Geothermal Energy
249
Native Building Materials
252
Stone
257
Earth Materials
261
Pressed Earth
267
Cordwood Structures
276
Advantages of Cordwood Buildings
277
Construction
279
Maintenance
283
Spreading the Word
284
Yurts in Appalachia
286
Advantages and Disadvantages
288
Variety and Utility of Yurts
292
Construction Tips
293
Simple Modes of Transportation
296
General Travel Modes
297
Guidelines for Appropriate Automobile Use
298
The ASPI Solar Electric Car
303
Composting and Vermicomposting
308
Advantages of Composting
309
The Art of Composting
310
Vermicomposting
315
Composting Toilets
319
How the Composting Toilet Works
321
Maintenance
322
Types of Composters
323
Road to Acceptance
327
Recycled Salvaged and Deconstructed Materials
331
Recycling Materials
332
Salvaged and Deconstructed Materials
334
Domestic Source Reduction
337
Ponds and Aquaculture
340
Rural Farm Ponds
341
Aquaculture
343
Planning for Ponds and Aquaculture
347
Cisterns and Water Catchments
350
Cistern Sitting and Size
352
Construction Methods and Materials
354
Cistern Maintenance
357
Popularity of Cisterns
359
Irrigation and Water Conservation
361
Simple Irrigation
362
Drip Irrigation Systems
365
Water Conservation
366
Reflections on Water Use
369
An Appalachian Appropriate Technology
371
Implementation
373
Two Scenarios
383
Appalachia with a New Vision
389
Communications
391
History of Communication
392
Cell Phones
393
Personal Computers and the Internet
395
Resources
399
Index
423
Copyright

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Page 1 - A nation deprived of liberty may win it, a nation divided may reunite, but a nation whose natural resources are destroyed must inevitably pay the penalty of poverty, degradation, and decay.
Page 16 - ... power in the hands of a few to the detriment of the entire community, it should be omitted from consideration.

About the author (2007)

Al Fritsch is founder of Appalachia--Science in the Public Interest and coauthor of Ecotourism in Appalachia: Marketing the Mountains. Paul Gallimore is founder and executive director of the Long Branch Environmental Education Center in Leicester, North Carolina.

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