In the Realm of Hungry Ghosts: Close Encounters with Addiction#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction. Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe how we view all human development. In this award-winning modern classic, through first-person accounts, riveting case studies, pioneering research and compassionate argument, Maté takes a panoramic yet highly intimate and compassionate look at this widespread and perplexing human ailment, whether it be addiction to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society—not as a medical ‘condition’, but rather the result of a complex interplay of personal history, emotional development and brain chemistry. Distilling cutting-edge research from around the world, In the Realm of Hungry Ghosts avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world. |
Contents
Authors Note vii | 1 |
HELLBOUND TRAIN | 5 |
The Only Home Hes Ever Had | 7 |
The Lethal Hold of Drugs | 25 |
The Keys of Paradise | 33 |
You Wouldnt Believe My Life Story | 47 |
Angelas Grandfather | 56 |
Pregnancy Journal | 60 |
THE ADDICTION PROCESS AND THE ADDICTIVE PERSONALITY | 211 |
A Void Ill Do Anything to Avoid | 213 |
Too Much Time on External Things | 222 |
Poor Substitutes for Love | 229 |
IMAGINING A HUMANE REALITY BEYOND THE WAR ON DRUGS | 249 |
Dislocation and the Social Roots of Addiction | 251 |
Know Thine Enemy | 267 |
A Failed War | 273 |
Beethovens Birth Room | 73 |
Theres Got to Be Some Light | 85 |
PHYSICIAN HEAL THYSELF | 99 |
Takes One to Know One | 101 |
TwelveStep Journal | 116 |
A DIFFERENT STATE OF THE BRAIN | 125 |
What Is Addiction? | 127 |
From Vietnam to Rat Park | 132 |
A Different State of the Brain | 140 |
Through a Needle a Warm Soft Hug | 148 |
Cocaine Dopamine and Candy Bars | 158 |
Like a Child Not Released | 165 |
HOW THE ADDICTED BRAIN DEVELOPS | 177 |
Their Brains Never Had a Chance | 179 |
Trauma Stress and the Biology of Addiction | 188 |
Its Not in the Genes | 201 |
Freedom of Choice and the Choice of Freedom | 284 |
Imagining an Enlightened Social Policy on Drugs | 295 |
Harm Reduction | 312 |
The Power of Compassionate Curiosity | 329 |
The Internal Climate 34 | 340 |
The Four Steps Plus One | 353 |
Sobriety and the External Milieu | 363 |
A Word to Families Friends and Caregivers | 377 |
There Is Nothing Lost | 387 |
An Epilogue | 399 |
Postscript | 407 |
A Close Link Attention Deficit Disorder | 415 |
The Twelve Steps | 423 |
Acknowledgments | 449 |
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Common terms and phrases
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