Applied Kinesiology: A Training Manual and Reference Book of Basic Principles and Practices

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North Atlantic Books, 2002 - Health & Fitness - 272 pages
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An introductory textbook complete with professional photos and graphic diagrams, this manual explains basic and advanced techniques of applied kinesiology. Frost has developed a comprehensive guide, mapping out the basic principles and applications whereby the muscles of the body act as indicators of deeper stresses and discomforts that often have their root in muscle weakness. Therapeutic solutions range from muscle strengthening to reflex point massage to manipulation of the neuromuscular spindle cells.

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About the author (2002)

Robert Frost received degrees in psychology, biology, and physics from the University of California, Santa Cruz. In 1970, he studied traditional kinesiology with Andre Bernard at New York University. He is a teacher of the Alexander Technique and has trained abroad in Neurolinguistic Programming with Robert Dilts, and others. Since 1998 he has been active in the International College of Applied Kinesiology in Germany, creating courses combining psychology and Applied Kinesiology.

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