The Yoga of Sound: Healing & Enlightenment Through the Sacred Practice of Mantra

Front Cover
New World Library, 2004 - Health & Fitness - 302 pages
3 Reviews
In lucid exercises presented in the book, Paul shows how everyone can learn the art of mantra simply by training the voice, and how these practices can help reduce stress, enhance emotional well-being, and optimize the flow of energy within the body.

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