The Yoga of Sound: Healing & Enlightenment Through the Sacred Practice of Mantra

Front Cover
New World Library, 2004 - Health & Fitness - 302 pages
3 Reviews
In lucid exercises presented in the book, Paul shows how everyone can learn the art of mantra simply by training the voice, and how these practices can help reduce stress, enhance emotional well-being, and optimize the flow of energy within the body.

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About the author (2004)

Wayne Teasdale was a lay monk and best-selling author of The Mystic Heart: Discovering a Universal Spirituality in the World's Religions; Bede Griffiths: An Introduction to His Interspiritual Thought and A Monk in the World. As a member of the Bede Griffiths International Trust, Teasdale was an adjunct professor at DePaul University, Columbia College, and the Catholic Theological Union in Chicago. Wayne Teasdale was coeditor of Awakening the Spirit, Inspiring the Soul: 30 Stories of Interspiritual Discovery.

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