The Yoga of Sound: Healing & Enlightenment Through the Sacred Practice of MantraIn lucid exercises presented in the book, Paul shows how everyone can learn the art of mantra simply by training the voice, and how these practices can help reduce stress, enhance emotional well-being, and optimize the flow of energy within the body. |
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The Yoga of Sound: Tapping the Hidden Power of Music and Chant Russill Paul,Wayne Teasdale Limited preview - 2006 |
Bibliographic information
| Title | The Yoga of Sound: Healing & Enlightenment Through the Sacred Practice of Mantra |
| Author | Russill Paul |
| Contributor | Wayne Teasdale |
| Publisher | New World Library, 2004 |
| ISBN | 1577314298, 9781577314295 |
| Length | 302 pages |
| Subjects | › Health & Fitness / Yoga |
| Export Citation | BiBTeX EndNote RefMan |