Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabul

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Running Press, Dec 27, 2005 - Health & Fitness - 224 pages
46 Reviews
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin.
 

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Skinny bastard: a kick-in-the-ass for real men who want to stop being fat and start getting buff

User Review  - Not Available - Book Verdict

Freedman and Barnouin, authors of Skinny Bitch and Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want To Stop Cooking Crap (and Start Looking Hot!) bring their brand of motivational ... Read full review

No Sugar-coating

User Review  - eschroeder12 - Borders

The sister of this book, Skinny Bit**, changed my spouse's life forever. Now with the skinny Bast edition I have something to carry around and reference when people don't understand what we've been ... Read full review

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Contents

Dedication
6
Acknowledgments
7
Introduction
10
Chapter 1
11
Chapter 2
22
Chapter 3
27
Chapter 4
39
Chapter 5
55
Chapter 9
92
Chapter 10
115
Chapter 11
140
Chapter 12
177
Chapter 13
184
Afterword
192
Recommended Reading
193
Sources Consulted
199

Chapter 6
65
Chapter 7
84
Chapter 8
89
Endnotes
215
Copyright

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About the author (2005)

Rory Freedman and Kim Barnouin started a movement when they wrote their bestselling manifesto, Skinny Bitch. Both a wake-up call and a kick in the ass, Skinny Bitch exposed the horrors of the food industry while inspiring people to eat well and enjoy food. They both live and pig out in Los Angeles.

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