How to Get Sober and Stay Sober: Steps 1 Through 5The workbook makes the powerful, healing concepts of Steps One through Five come alive through thought-provoking exercises, concise and simple language, and helpful illustrations. This step-by-step guide helps those new to recovery start building the foundation for a lifetime of sobriety. The workbook makes the powerful, healing concepts of Steps One through Five come alive through thought-provoking exercises, concise and simple language, and helpful illustrations. How to Get Sober and Stay Sober provides a thorough look at the first five Steps of Alcoholics Anonymous, which guides newcomers through the process of understanding chemical dependence, how it has affected them, and what they need to do to get help. |
Contents
STEP | |
Unmanageability | |
A Spiritual Journey | |
STEP THREE | |
Identify Own Accept and Share | |
STEP FOUR | |
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Abused acting have resulted actions afraid Alcoholics Anonymous Anger angry begin behavior believe central nervous system chemically dependent person chronic Cocaine complete the Fifth continue to drink Damage Caused Describe Describe.____________ Describe._______________ disease of chemical dishonest emotions experience fear Fifth Step Partner Four and Five Fourth Step inventory friends Give examples goals to become grief Hallucinogens healthy heart hide Higher Power honest honestly as possible important Inhalants irresponsible lead to relapse listen liver lives had become Loss lungs marijuana mind-altering drugs moral inventory negative traits okay Opiates ourselves pancreas path to addiction path to recovery physical positive traits Power greater powerless over alcohol prescription drugs primary disease recovery path relationship remain abstinent resentment responsibility self-will self-worth shame messages sharing your Fifth someone spiritual sponsor Step asks Steps of Alcoholics Taking the Fifth things thinking and acting three Steps trust turn Twelve Steps work/school