Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want To Stop Eating Crap and Start Looking Fabulous!Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized." |
Contents
Acknowledgments | 7 |
Introduction | 10 |
Give It Up | 11 |
Carbs The Truth | 22 |
Sugar is the Devil | 27 |
The Dead Rotting Decomposing Flesh Diet | 39 |
The Dairy Disaster | 55 |
You Are What You Eat | 65 |
Have No Faith Governmental Agencies Dont Give a Shit About Your Health | 92 |
Dont Be a Pussy | 115 |
Lets Eat | 140 |
FYI | 177 |
Use Your Head | 184 |
Afterword | 192 |
Recommended Reading | 193 |
Sources Consulted | 199 |
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