Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want To Stop Eating Crap and Start Looking Fabulous!

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Running Press, Dec 27, 2005 - Cooking - 224 pages
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
 

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LibraryThing Review

User Review  - JamieBH - LibraryThing

While I love a good snarky read, this book didn't wow me. Most of the facts stated in the book I have read elsewhere in much more researched material. Most importantly, the book didn't offend me ... Read full review

LibraryThing Review

User Review  - dariazeoli - LibraryThing

This book is the one that made me stop and think about what I put in my mouth. Shortly after reading it, I stopped eating meat. No looking back. While gross-out tactics and profanity may not be for everyone, it was apparently just what I needed. Read full review

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Contents

Acknowledgments
7
Introduction
10
Give It Up
11
Carbs The Truth
22
Sugar is the Devil
27
The Dead Rotting Decomposing Flesh Diet
39
The Dairy Disaster
55
You Are What You Eat
65
Have No Faith Governmental Agencies Dont Give a Shit About Your Health
92
Dont Be a Pussy
115
Lets Eat
140
FYI
177
Use Your Head
184
Afterword
192
Recommended Reading
193
Sources Consulted
199

The Myths and Lies About Protein
84
Pooping
89
Endnotes
215
Copyright

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About the author (2005)

Rory Freedman and Kim Barnouin started a movement when they wrote their bestselling manifesto, Skinny Bitch. Both a wake-up call and a kick in the ass, Skinny Bitch exposed the horrors of the food industry while inspiring people to eat well and enjoy food. They both live and pig out in Los Angeles.

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