Anger

Front Cover
Penguin, Sep 10, 2001 - Religion - 240 pages
156 Reviews
It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger one of the most powerful emotions lives can be ruined, and health and spiritual development can be destroyed. With exquisite simplicity, Buddhist monk and Vietnam refugee Thich Nhat Hanh gives tools and advice for transforming relationships, focusing energy, and rejuvenating those parts of ourselves that have been laid waste by anger. His extraordinary wisdom can transform your life and the lives of the people you love, and in the words of Thich Nhat Hanh, can give each reader the power to "change everything."
 

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Thich Naht Hanh is an excellent writer. - Goodreads
The prose style is simple, yet potent. - Goodreads
It's easy to read and I found it profoundly helpful. - Goodreads
However, the advice is pure gold. - Goodreads

Review: Anger: Wisdom for Cooling the Flames

User Review  - AL Stumo - Goodreads

I am not a buddhist, so I will not evaluate his philosophy. However, the advice is pure gold. Read full review

Review: Anger: Wisdom for Cooling the Flames

User Review  - Saurabh - Goodreads

Thich Nhat Hanh is a Vietnamese Buddhist Monk who has is founder of plum village and an advocate of dharma talks. In this book, he talk about what to do about anger and suffering. The book provides ... Read full review

Selected pages

Contents

Introduction
THE LANGUAGE OF TRUE LOVE
YOUR HEART SUTRA
DAVID ANDANGELINA THEHABIT ENERGY OF ANGER
Peace Treaty
Copyright

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About the author (2001)

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King, Jr. He is the author of many books, including the classics Peace Is Every Step and The Art of Power. Hanh lives in Plum Village, his meditation center in France, and leads retreats worldwide on the art of mindful living.

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