Women's Encyclopedia of Natural Medicine: Alternative Therapies and Integrative Medicine for Total Health and Wellness
Use the power of nature to heal your body and enjoy a lifetime of good health
In Women's Encyclopedia of Natural Medicine, naturopathic physician Tori Hudson shows you how to safely and effectively combine conventional and natural medicine to maintain health and address specific medical conditions. Her groundbreaking work offers sound information on complementary therapies such as bio-identical hormones, vitamin supplementation, herbs, diet, and exercise and helps you make informed choices about your health.
Learn how to:
Compassionate and authoritative, Women's Encyclopedia of Natural Medicine demonstrates that an informed, integrative approach to staying well is often the best medicine.
“This is a book that should be in every woman's health library and every alternative practitioner's library. It is a resource for the new breed of conventional practitioners who are open to a more integrative health-care system.”
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For myself going through premenapause it is a great book of knowledge. My daughter has PCOS and was hoping for more info on that syndrome. Dr. Hudson comes highly recomended. Read full review
After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- counseling exercise group
- country western exercise video
- cox back exercise
- creative exercise writing
- creative thinking exercise
17 Premenstrual Syndrome
18 Sexually Transmitted Infections
19 Uterine Fibroids
General Exercise Program
Body Mass Index
Hormone Replacement Therapy Prescriptions
9 Heart Disease
11 Interstitial Cystitis
13 Menstrual Cramps
15 Pelvic Inflammatory Disease
Procedures and Practices
Recommended Screening Tests and Immunizations