The Pritikin Program for Diet & Exercise |
Contents
What the Pritikin Diet Is | 3 |
What Fats Do | 11 |
What Cholesterol Does | 18 |
Copyright | |
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1/4 teaspoon ground ½ cup ½ teaspoon 350 degree oven acid angina apple juice concentrate arteries atherosclerosis baking bay leaf beans blender blood pressure boil bread brown buttermilk calories carbohydrates carrots celery cereal chicken cholesterol cholesterol levels cinnamon cooked cornstarch coronary cottage cheese cup chopped cup water diabetes diced dillweed egg whites eggplant exercise fatty fiber fish flour foods fresh frozen apple juice fruit garlic powder grams green pepper heat hoop cheese hypertension ingredients intake jogging lemon juice meat mg./percent minutes mixture Mock Sour Cream mushrooms nonstick nutritional oregano parsley percent plaque potatoes Pritikin Diet Pritikin Program protein recipes rice salad salt sapsago sapsago cheese sauce saucepan Serves simmer skillet smoking soup Sour Cream stir sugar tablespoons teaspoon dried teaspoon garlic powder teaspoon ground pepper tissues tomato juice triglycerides uncreamed cottage cheese undiluted frozen apple unsweetened vegetables vinegar walking wheat whole-wheat yogurt zucchini