Old Age: Its Cause and PreventionThe man who claimed he grew young at 70. an old man at 50, he determined to thwart the ravages of ill health and advancing years, and after much study and experiment, perfected a regime which he claims made a new man of him. Some of the contents: the F. |
Contents
to 1912 17 2886 | 17 |
Have Written This Book | 28 |
Clinical Reports of Dr Carl Renz San Francisco Cal February | 42 |
Old AgeIts Cause and Prevention | 49 |
The Will in Exercising | 68 |
Exercising in Bed | 75 |
Thirty Exercises Illustrated | 82 |
Things to Be Remembered | 89 |
The Rejuvenation of the Face Throat and Neck | 243 |
Developing the Muscles of the Chin and Jaws | 253 |
The Metal Face Mask Designed for Softening the Skin and | 261 |
Massage Exercise for Developing the Cheeks | 272 |
The Lines of Age | 281 |
Exercising the Throat Muscles | 293 |
Developing the Muscles of the Neck and Abdominal Muscles | 305 |
Exercising the Muscles Which Cover the Shoulder Blades | 313 |
Sunlight and Fresh Air vs Consumption | 106 |
The Fasting Cure | 122 |
The Secret of Good Digestion | 137 |
Dyspepsia | 146 |
The Liver | 154 |
Deep Breathing Exercise for the Development of the Lungs | 163 |
External Cleanliness | 170 |
Varicose Veins in the Legs The Cause and Cure | 178 |
The Subconscious Mind Its Influence Upon the Body Why | 209 |
The Duration of Human Life | 218 |
The Hair | 229 |
The Reduction of an Obese Abdomen | 237 |
Neck Exercises | 320 |
Dumbbell Exercise With Massage of the Upper Arm | 328 |
Exercise for Broadening the Shoulders | 335 |
Development of the Calves of the Legs by Resistance Exercises | 344 |
Exercise for Strengthening the Sides and Loins | 355 |
Resistance Exercise for the Back and LoinsNumber 1 | 358 |
Resistance Exercise for the ArmsNumber 2 | 365 |
Exercise for the Hips and Loins | 371 |
Bar ExerciseNumber 2 | 379 |
In Conclusion | 387 |
Common terms and phrases
abdominal muscles accomplished adipose tissue alternate contraction appearance arteries arteriosclerosis athlete become blood cause centenarians cheeks chewing chin Christian Science clogging contraction and relaxation cure deposits Developing the Muscles diet disease dition Dog Latin drug Dumb-Bell dyspepsia effect elasticity of body ercise evident excellent experience eyes facial facial rejuvenation fast favorable five movements friction gland GREW YOUNG hair Henry Jenkins Horace Fletcher illustration improvement increase Jean Petitot large muscles legs liver living Loins mask massage mastication matter medical prescriptions ment muscular activity Nature's method neck Ninon de L'Enclos old age organs persistent practice physical condition Physical Culture physical rejuvenation position possible present probably prolonged pull result SANFORD BENNETT scalp scientific shoulders side simple skin foods statement stomach strength and elasticity success surely system of exercises systematic teeth tense Thomas Parr tion tissue trouble usually varicose vein veins wrinkles youth