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I have used the knowlege taught in this book by Professor Ehret and have healed myself from a constant cough that almost killed me couple of times. Plus I lost a lot of weight without any suffering or pain and never felt so energetic and not only I healed from the cough but also from depression and anxiety problems.
It is difficult to follow the diet though if you have to feed others the unhealthy foods most people want because it makes it too tempting.
Professor Ehret's book changed my life in many, many ways I am soooo greatful to this book...
FrontispiecePROF ARNOLD EHRET Biographical Sketch of Prof Arnold Ehret
General Introductory Principles
Latent Acute and Chronic Diseases No longer a mystery
Why the Diagnosis
The Formula of Life
The New Physiology
The New PhysiologyPart II
Confusion in DieteticsPart III
Ragnar Bergs Tables
Transition Diet Ill Lesson XVI Transition DietPart II
Lesson XVIa Transition Diet Vegetarian Recipes
Destructive Diet of Civilizatit i and the Mucus less Diet the Natural Food or Man
The New PhysiologyPart III
The New PhysiologyPart IV
Critique of All Other Healing Systems and Unbiased Unprejudiced Reviews
Confusion in Dietetics
Confusion in DieteticsPart II
The Enforcement of Elimination by Physical Adjustments
A Message to Ehretists