Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great

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Sproutman Publications, 1999 - Health & Fitness - 154 pages
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This is one of the best-selling books on juice-fasting on the market. Discover why fasting is self-healing and how simple it is to do. Sections include fasting on raw fruit & vegetable juices; water fasts; detoxification; weight loss techniques; fasting while working; juice recipes; exercises; and how to come off a fast safely.
 

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/CathysWeightLossDiet.html
Some excerpts from my diary:
- dumbell exercise routine abdominal
- find yoga streching exercises
- nutrition and protein
- green herbal supplement tea
- ultra 90 weight loss pills
Good Luck!
 

Contents

INTRODUCTION
2
HOW LONG TO FAST
17
WATER FASTING
25
LIQUITARIANISM
57
METHODS OF DETOXIFICATION
75
LOSING WEIGHT
97
SPIRITUAL FASTING
117
RESOURCES
137
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About the author (1999)

Nicknamed Sproutman in 19977 because of his innovative sprouting ideas and recipes, Steve Meyerowitz is the author of a half a dozen books on raw foods and juicing including the best-seller, Wheatgrass-Nature's Finest Medicine.

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