Feeling good: the new mood therapy

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Morrow, Jul 1, 1980 - Psychology - 393 pages
8 Reviews
Reveals how depression can be regulated by developing self-esteem, changing the habits of pessimistic thinking, and becoming aware of distorted perceptions that bring on mood changes

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Feeling Good the new mood therapy

User Review  - thinkaboutthis - Overstock.com

I love this book and purchased it for a friend through your site. Since I already knew it was an excellent book I did not rely on yourdescription of the book. Wish you would include info like which printing it was size paperback as well as a better summery or partof the Preface. Read full review

Great book.

User Review  - longlashes81 - Overstock.com

I would recommend this book to anyone and everyone whether depressed or slightly blue. This book teaches and promotes positive thinking. Great techniques and examples. Easy read. Read full review

Contents

Introduction
15
A Major Breakthrough in the Treatment
21
Beck Depression Inventory
31
Copyright

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