Dine Out and Lose Weight: The French Way to Culinary "savoir VivreThis European bestseller will show you how to lose weight and continue to dine out. You will learn how to easily shed your surplus pounds without counting calories or restricting yourself to the point of starvation. |
Common terms and phrases
alcohol amount aperitif artificial sweetener avoid bad carbohydrates beans blood cholesterol body body's breakfast butter Cabernet calorie theory calories carbohydrate-lipid cardiovascular disease cereals Champagne chapter cheese Chenin Blanc chocolate cholesterol coffee consumed consumption contain cream decaffeinated desserts diabetes diet dietary Dietary fiber digestion process dinner doctor eaten eating habits effects eggs eliminate empty stomach energy excess fat reserves fiber fibre fish flour foie gras foods French fruit glucose Glycemia HDL-cholesterol hyperinsulinism hypoglycaemia increase ingested insulin resistance insulin secretion intake intestinal juices lentils lettuce linoleic acid lipids liver lose weight lunch meal Médoc metabolism milk mmol/l Napa never Nutr nutritional obesity olive oil ounces pancreas pasta Phase Pinot Blanc Pinot Noir potatoes pounds problems produce proteins red wine restaurants risk salad sauce Sonoma starch stored fat sweetcorn Technical Appendix tomatoes total cholesterol level upset vegetables vitamins weight-loss method white bread whole wheat wholemeal bread Zinfandel

