Dine Out and Lose Weight: The French Way to Culinary Savoir VivreThis European bestseller will show you how to lose weight and continue to dine out. You will learn how to easily shed your surplus pounds without counting calories or restricting yourself to the point of starvation. |
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Contents
BIOGRAPHY | 9 |
What is the Solution? | 27 |
The Calorie Myth | 47 |
Copyright | |
44 other sections not shown
Common terms and phrases
alcohol already amount avoid bad carbohydrates beans become Blanc blood body bread breakfast butter calories cardiovascular disease cause Champagne chapter cheese chocolate cholesterol level coffee consumed consumption contain cooked countries daily decrease diet dietary digestion doctor drink eating habits effects eggs eliminate energy especially example excess fatty acids fiber fibre fish flour French fruit gain glass glucose glycaemic index glycemic hypoglycemia important increase insulin intake intestine Italy less limit lipids lose loss lower manage meal meat method milk mmol/l myocardial infarction Napa never nutritional obesity pasta Phase Pinot possible potatoes pounds principles problems proteins reason recommended reduce reserves responsible restaurants rice risk rules secretion served soft drinks Sonoma stomach sugar sure usually vegetables vitamin weight weight-loss whole wine
Bibliographic information
| Title | Dine Out and Lose Weight: The French Way to Culinary Savoir Vivre |
| Author | Michel Montignac |
| Publisher | Editions Artulen, 1991 |
| ISBN | 2906236179, 9782906236172 |
| Length | 298 pages |
| Subjects | › Health & Fitness / Healthy Living & Personal Hygiene |
| Export Citation | BiBTeX EndNote RefMan |