Diet and Nutrition: A Holistic ApproachDiet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to wellness resource for teachers, physicians, and scholars of nutrition and holistic health. This eye-opening text on healthy living brings the ageless insights of the East together with the modern scientific discoveries of the West. The facts are presented clearly and precisely, providing the reader with an in-depth understanding and practical approach to what is otherwise a complex and confusing subject. All students of health and nutrition will find their particular interests addressed in this comprehensive volume. This ideal reference guide will help you explore:
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Contents
Society | 7 |
The Soil | 23 |
The Cell | 39 |
THE BIOCHEMISTRY OF NUTRITION | 46 |
THE PHYSIOLOGY OF NUTRITION | 304 |
THE PHARMACOLOGY OF NUTRITION | 386 |
FOOD AND CONSCIOUSNESS | 480 |
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Common terms and phrases
amino acids anemia animals areas Ayurvedic bacteria beans and peas become blood sugar body bread cadmium calcium called calories carbohydrate carbon cause cell cheese chemical cholesterol complex compounds contain cooking corn deficiency develop diet dietary disease dish eating effects energy enzymes especially example experience fact fiber flavor flour folic acid fresh fruits functioning ghee heat high doses hypoglycemia important increased India intake intestinal tract juice legumes less levels liver meal meat medicine metabolism microbes milk molecules mucus natural niacin nutrients nutrition one's oxygen pantothenic acid patients pellagra person phytic acid plant potassium preparation problems produce properties protein quantities reactions refined requirements result rice salad salt seeds skin sodium soil spices starch stomach substances supply symptoms taste tend thiamin tion tissue tofu toxic traditional usually vegetables vitamin B12 vitamin E vitamins and minerals wheat whole grains yogurt zinc