Getting a Grip: On My Body, My Mind, My Self

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Penguin, 2009 - Biography & Autobiography - 290 pages
For those of you tuned into this past seasonÂ's Dancing with the Stars, itÂ's hard to believe that spectacularly fit former tennis champion Monica Seles struggled with binge-eating and depression.

Getting a Grip chronicles MonicaÂ's success on the tennis circuit where, at age sixteen, she became the youngest winner in French Open history. For three years she dominated the tour, racking up eight Grand Slam titles, and charming the media at post-match conferences with her trademark giggle. She seemed unstoppable until a deranged Steffi Graf fan plunged a knife into her back during a match in Hamburg and turned her life upside down. Her injuries healed but the emotional trauma was deep. With no support from the WTA and her number-one ranking falling, Monica sunk into a depression. Hiding from the media and disappearing from the tennis world, she turned to food for comfort. She spent more than two years in seclusion, trying to fight off the fog of despair.

Back in the public eye but far from recovered, she continued the battle against herself—grueling six-hour workouts were sabotaged by secretive late-night binges—and she was assaulted with criticism about her weight from her trainers, nutritionists, and, most brutally, the press. Playing with an extra thirty pounds and devastated after losing her father/coach to cancer, she was never able to regain her former dominance on tour.

After an excruciating injury forced her to take time off from tennis in 2003, Seles embarked on her own journey. She abandoned the arduous workouts and the punitive diets. As she uncovered the painful emotional reasons that had been the trigger for her binge-eating, she finally found the peace and balance she had been searching for.

Monica SelesÂ's determination, amazing talent, and touching vulnerability make her story both incredibly human and inspiring. By sharing her own narrative, she hopes to motivate other people to take control of their lives and their own happiness.
 

Contents

Introduction
1
Blasting Through the Comfort Zone
5
Girls Dont Play Tennis
13
The Land of Plenty
21
Academy 101
27
Shes Not All That
34
Back to Basics
37
The Training Wheels of Professional Tennis
44
A Girls Best Friend
155
The ATeam
165
Roman Holiday
173
The Wolfs Mouth
179
Gladiator
187
Gold Isnt Everything
193
Injustice Served
201
A Chemical Army
204

The Big Time
47
The Grand Dame of Grand Slams
53
Hitting My Stride 56
56
Reaching the Top
63
Ego Check
70
In the Zone
81
Derailed 89 69
89
Another Hit 46
94
Keep Running
98
Happy?
102
Baby Steps
107
A Resolution
111
A Phone Call
114
On My Own
120
Cest la vie
126
The Search Continues
129
The Virtues of the Peanut
137
A Hag with a Frying Pan
145
Back in the Saddle
209
Diet Secrets of the Sumo Wrestler
218
Call Me Ox
224
A Pumpkin by Midnight
228
Live to Work or Work to Live?
231
A WellTimed Rain Delay
237
A Passing of the Grunting Torch
241
Where Is the Panic Button?
246
Worth a Thousand Words
253
The Little Black Dress
257
Just Jump
262
A Certain Je ne sais quoi
265
Embrace the Fear
271
Life 101
276
Home
280
Index
283
Copyright

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About the author (2009)

Monica Seles is a former number-one world professional tennis player who became the youngest-ever champion at the French Open in 1990, and went on to win nine Grand Slam singles titles. Tennis magazine lists Seles as the thirteenth greatest tennis player of all time, men or women. In October 2007, she was appointed a goodwill ambassador/spokesperson for the UNÂ's Global Sports for Peace and Development Program Initiative. Despite her early elimination, Monica was a sentimental favorite on season six of Dancing with the Stars.

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