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Finding Your Own North Star:

Claiming the Life You Were Meant to Live
Front Cover
91 Reviews
Random House Digital, Inc., Jun 3, 2008 - Self-Help
"The North Star -- Stella Polaris -- is a fixed point that can always be used to figure out which way you're headed. Explorers and mariners can depend on Polaris when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot. You may think you're utterly lost, but brush away the leaves, wait for the clouds to clear, and you'll see your destiny shining as brightly as ever; the fixed point in the constantly changing constellations of your life." -- Martha Beck

As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Star and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In her new book, she shares her step-by-step program that will guide you to fulfill your own potential. You'll start by learning how to read the internal compasses already built into your brain and body -- and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry -- although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life.

Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life.

It's exhilarating and frightening to change your life. Finding Your Own North Star is a trusted companion for the journey. Filled with inspiration, wisdom, and Martha Beck's trademark wit, this is the right book for anyone whose life ever took a wrong turn.


From the Hardcover edition.
  

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Review: Finding Your Own North Star: Claiming the Life You Were Meant to Live

User Review  - Jessica - Goodreads

I have this book 2 stars because I started out liking it, and I did make it 240 pages in. It was after the chapter on trusting your intuition that I stopped- I'm all for learning to trust my gut, but ... Read full review

Review: Finding Your Own North Star: Claiming the Life You Were Meant to Live

User Review  - Jason - Goodreads

For better or worse, my life has gotten to a place where I'm reading books like this. This book seems more useful for people like the author, whose lives bounce them from catalytic crisis to catalytic ... Read full review

All 87 reviews »

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Contents

The Disconnected Self
1
How Your Essential Self Says No
17
Getting to Yes
38
just Because Youre Paranoid Doesnt Mean Everybody Isnt Out to Get You
59
Getting Everybody on Your Side
83
Ilow Holly Got Her Bod Back
104
Repairing Your Emotional Compass l 37
159
Reading Your Emotional Compass l 5
161
Intuition
221
A Map of Change
240
Death and Rebirth
263
Dreaming and Scheming
286
The IIeros Saga
315
The Promised Land
340
Index
367
Copyright

Charting Your Course
172

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About the author (2008)

Martha Beck, Ph.D., is a monthly columnist at O: The Oprah Magazine. She has taught career development at the American Graduate School of International Management and was research assistant to Dr. John Kotter at Harvard Business School. The author of Expecting Adam: A True Story of Birth, Rebirth, and Everyday Magic, she lives in Phoenix, Arizona.


From the Trade Paperback edition.

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