books.google.ca - The authors warn that lack of fiber in the diet can lead to degenerative diseases. A diverse diet of whole natural foods can provide all the fibers the body needs to help protect against health problems. Contains a glossary, appendices of explanatory tables and graphs, and a full list of books and references....http://books.google.ca/books/about/What_s_With_Fiber.html?id=SPeQLCwz9ncC&utm_source=gb-gplus-shareWhat's With Fiber?