Preparation for Childbirth: A Lamaze Guide

60 seconds abdominal muscles active amniotic sac anesthetics apex baby's head become begin birth canal bloody show blow body brain breathing and relaxation breathing pattern breathing techniques buttocks Caesarean section centimeters cervix is opened child classes concentrate deep breath deep chest breathing deep cleansing breath delivery room diaphragm dilatation effacement effective effleurage episiotomy Ewys exhale experience expulsion feel give hospital husband Husband's Role hyperventilated intensity keep labor and delivery labor room Lamaze method Lamaze technique left arm left leg light breathing lungs massage minutes mother mouth niques Nonny normal nurse obstetrical open the cervix pain pelvic area pelvic floor phase placenta position practice pregnancy pubic pubic bone rectum relaxation and breathing Remember response right arm right leg Rodger sensation shoulders slowly stimulus stop tense thigh tion told tractions trained woman transition twice daily type of breathing urethra uterus vagina wife Wife's Role Woman in Labor