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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- health nutrition uckele
- modified yoga poses for hamstring injuries
- exercise ball manuals
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Review: A Wellness Way of LifeUser Review - Stacey L. Douglas - Goodreads
Excellent, comprehensive exploration of critical areas of health and wellness. Readable, clear, and based on solid research, there are plenty of ideas, practices, and habits to implement in developing ... Read full review
Healthy Life Expectancy and the Costs
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